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The 6 pillars to help you thrive in life and sport performance
Our Services
What Our Clients Say
Chevy Tierney
As an everyday CrossFit athlete with a physically demanding day job, Hexagon Health’s expertise in sports nutrition has boosted my performance immensely whilst maintaining my weight, which was my initial goal. With their guidance and tailored nutrition plans, I now understand the importance of food diversity and nutrient timing, my energy levels finally meet the demand of work and training. The delicious recipes are super easy to follow, plus the fortnightly check ins really show they care about their clientele’s progress. If you’re wanting to smash your fitness goals, optimise your health and improve your nutritional awareness then I definitely recommend Hexagon Health’s services!
What Our Clients Say
Danielle Curel
Working with Hexagon Health has not only helped me achieve my nutritional and weight goals, but also helped me understand that nutrition plays such a huge role in my day to day life. My energy levels have increased dramatically, and I’m no longer having unbroken sleeps which was a nightly occurrence. The personalised meal plans have distributed my macros sensibly throughout the day so I’m actually utilising them, which has enhanced my training performance and recovery time. I highly recommend Hexagon Healths services!
What Our Clients Say
Mattia Corda
Reflecting in my journey with Hexagon Health under the guidance of Tristen Oosthuizen, I'm filled with immense gratitude for their exceptional expertise in sports nutrition. Their personnalised approach has been instrumental in helping me achieve my fitness goals as a CrossFit athlete. Through their support, I've witnessed a remarkable improvement in my performance on the field, accompanied by a deeper understanding of how nutrition impacts every aspect of my health. What sets Hexagon Health apart is their ability to craft tailored nutrition plans that are not just effective, but also practical and easy to integrate into my daily routine.
We'd love to hear from you
20D Acorn Street, Royal Oak, Auckland, 1023
021 0896 3534
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