Weight Loss

Service Description

Want to lose unwanted body fat while improving health and energy levels? Embark on this journey that allows you to learn the necessary skills to sustain a healthy weight for the rest of your life. This includes the following: 1. Initial 60min consultations online which includes goal setting, current nutrition review and calorie and macronutrient calculation (if applicable). 2. Individualised nutrition plan delivered within 2-3 days. 3. Fortnightly check-in, online (15 min) to monitor progress, update nutrition plan - every 4 weeks, and manage any barriers encountered. 4. Ongoing messaging support as needed. 12-week minimum & 1 week cancellation notice period.